Let me tell you a little about myself. I am a Wife, Mama, Registered Dietitian and lifestyle blogger. I created this blog “What’s up Wingo” in order to share insights into motherhood, nutrition, and how to navigate all aspects of life with health and wellness in mind. Now that’s whats up with me, whats up with you?

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The nutrition advice on this site does not always represent the advice of the Academy of Nutrition and dietetics. This website is meant for informational purposes only and is not meant to serve as a means to prevent, diagnose, or treat disease or health complications. Please consult your MD or qualified healthcare provider for approval and advice before making changes to your lifestyle that could impact your health. The thoughts and articles on this website represent my own opinions and do not represent the medical community or community of registered dietitians as a whole.

All posts, pictures,logos, and content are created by Lacey Wingo and are not to be copied or used without permission. A link to my website and post is always welcomed and appreciated.